Hello,

and welcome!

Kigali, Rwanda, Africa | Coaching | Life Coaching | Hypnosis | Yager-Code | EMDR | Therapy | Mental Health | Mental Health Counseling | Anxiety | Burnout | Depression | Mindfulness
Hi, I am Manuel and happy to meet you here on my website for Coaching and Hypnosis in Kigali, Rwanda

Let’s be honest, we all have times when we feel stuck, lost, tired, unhappy and a lot more – at least I do, and I am pretty sure you can relate.

 

Most of the time we can work it out ourselves, but every now and again this doesn't really do the job. Then we need someone to help us find a way through, someone to guide us along those steps to bring about positive change.

 

Life coaching and / or hypnosis sessions can make the difference between remaining stuck in one place or moving to a happier, more fulfilling life.

 

My name is Manuel, and I would love to use my Life Coaching expertise and experience as a Mental Health Counselor and Hypnosis Therapist to embark on that journey with you.


This is how life coaching and / or hypnosis can help you:

  • Manage stress more effectively and develop a greater sense of inner calm
  • Understand the importance of self-care and prioritizing time for yourself
  • Implement a balanced lifestyle that serves your overall wellbeing
  • Learn how to fall asleep faster and sleep better
  • Quit smoking
  • Turn unhealthy eating habits into a balanced diet that serves you well
  • Lose weight
  • Free yourself of limiting beliefs and behaviors
  • Boost your self-esteem
  • Understand your unique values and strengths
  • Discover your purpose in life / a vision for your life and follow it
  • Improve your concentration and focus for better performance at work / school
  • Overcome your fear of public speaking or test anxiety 
  • Find a good way to let go of grudges, bitterness and grief
  • Improve your relationships: with your spouse, kids, friends and at the workplace
  • Break the cycle of engaging in unfulfilling relationships

Life Coaching

Hypnosis

Expat Coaching

Yager Therapy




Let's get in touch

Any questions or do you want to book an appointment?

Write me a note and I'll get back to you shortly